10 Foods You Should Never Eat



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We know some products are really dangerous for our health, and other products are good for us as they are healthy. It turns out it’s not so simple and some of the most promoted and popular foods can, in fact, harm you. Never eat these 10 dangerous foods for the sake of your own health and the health of your family.
Even if you see the juice labels “not from concentrate” or “100% pure”, don’t let this fool you. Juice, after being squeezed from different fruits, is kept in huge vacuum-sealed tanks where it can sit for up to a year before being packaged! And by that time, the juice has lost all its flavor, which is why manufacturers have to add artificial flavoring to make it taste fruity again.
In most cases, cereals are loaded with refined carbohydrates and sugar. Even if the label assures you that it’s fat-free and whole grain, check the list of ingredients. You’ll most likely see that the product is full of sugar.
Despite common belief, most yogurts don’t contain probiotic bacteria since the process of pasteurization kills all these microorganisms.
When consumed, trans-fats in ice-cream can cause high cholesterol, stroke, heart disease, and even cancer. Ice cream is also loaded with sugar, artificial flavors, and synthetic preservatives. And if it’s pink, purple, or red, it’s most likely been colored with cochineal extract or carmine, additives which can cause bad allergic reactions.
Popcorn has some genetically modified ingredients as well as taste-boosting chemicals and additives. This leads to health problems such as heart attacks, digestive issues, allergies, skin rashes, breathing problems, and the depressing list goes on. Even more, popcorn is extremely caloric.

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TIMESTAMPS
Fruit juices 0:37
Energy bars 1:42
Cereal 2:31
Margarine 3:21
Low-fat yogurt 4:11
Ice cream 5:01
Eggs 6:07
Microwave popcorn 7:09
Sugar-free candy 8:32
Diet soda 9:26

SUMMARY
-Store-bought juices may contain some real fruit, but most of their content is water, sugar, and artificial flavoring.
-Protein bars and energy bars alike are usually processed products containing sugar, artificial flavors and sweeteners.
-Breakfast cereals typically contain a teeny tiny amount of whole grains, which allows producers to mark their product as healthy, but they also contain unhealthy sugar.
-Margarine is typically made from industrial vegetable oils hydrogenated to become solid, a process that significantly increases the oils’ trans-fat content.
-Manufacturers load “low-fat” yogurts with sugar to make up for the lack of taste usually provided by the natural fats.
-Instead of pure milk or cream, manufacturers use cheaper hydrogenated fats such as palm- or coconut oil to produce ice-cream. These oils, when heated, become nothing more than trans-fats.
-One egg contains as much cholesterol as a big greasy burger.
-Microwave popcorn’s almost always lined with the same toxic substance you can find in Teflon pans.
-If candy doesn’t contain sugar, it contains artificial sweeteners such as aspartame, sucralose, and saccharine. These substances are chemically processed and may cause some serious side effects.
-Artificial sweeteners in diet soda can easily lead to weight gain as they trigger the production of insulin, which makes your body store fat.

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20 Responses

  1. subbarayan ramasethu says:

    This video is misleading as for as eggs are concerned. Eating an egg is considered as good by doctors as eggs are loaded with minerals needed for body. This is ridiculous to hear in this video abt eggs.

  2. altaf ahmad says:

    correction a boiled egg is actually pretty healthy
    only fried eggs are the ones you should avoid

  3. Paul And Thats All says:

    eat eggs more the better for your health. Big pharma doesn't want you to know this. there's no money in healthy people.

  4. xiangxin zhou says:

    ice cream are bad but it will not harm you

  5. Berlinda Armijo says:

    egg hatching…more chickens and more eggs to eat.

  6. Berlinda Armijo says:

    Eggs are very healthy the white and the yellow yoke. I eat 2 organic eggs per day. Why raise chicken and not eat their eggs and chicken meat. It doesn't make any sense to me. That is why God evented chickens its one of our animals to eat from their chicken meat and eat their egg-hatching. Do some research how healthy eggs and chicken meat are. You will be surprised.

  7. go figure says:

    Correct the eggs one you rushed hyped liars !!!

  8. Diane Ridpath says:

    I agree with everything except the eggs. Eggs are very healthy and I would have to rely on more than ONE study to say they're not.

  9. Deepmala Dalai says:

    I agree with all but not eggs

  10. Principal of the thing says:

    No fugde you i can eat whatever i want

  11. Principal of the thing says:

    No

  12. Michel Thibault says:

    Make up your mind. In another video, you tell us to eat at least one hard boiled egg per day.

  13. Swan Auto47 says:

    Sugar is what your cells run on. It’s simplest form is glucose. Cereal grains are more complex forms of carbs. Contrary to popular belief carbs are not unhealthy because they break down to power you cells like I was saying. Also cream and milk are unhealthy because dairy increases chances of prostate cancer and atherosclerosis as well as osteoporosis. I will agree that eggs are bad however. If anyone is interested I have a channel where I make vegan health and fitness videos about how to be drug free and healthy every day!

  14. b joHn says:

    I like the Bright side video that says to eat an egg a day better.

  15. Apatura, Inc says:

    I stop believing at eggs being unhealthy, it's a staple in any decent body builder's lunchbox

  16. The Prodigy/Fortnite Master says:

    i make my own yougurt

  17. TRIDIB GHOSH says:

    Boil the egg… Throw out the yolk… And consume the white part of it… Problem solved

  18. Marcus Conn says:

    The previous video on this channel said one boiled egg a day was healthy… studies said so. Now this video said an egg a day will shorten your life. This channel is hypocritical and should be deleted.

  19. Owe Zone says:

    the biggest enemy to the body is SUGAR, it's poison ……. not eggs

  20. babak bayatani says:

    this channel is trash

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