Healthy food malaysia



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Healthy food malaysia

WHOLESOME!
WE LOVE FOOD, WE CREATE FOOD, AND WE EAT IT; WE STRIVE FOR A WHOLESOME LIFESTYLE!
INGREDIENTS ARE OUR PRIORITY. WE USE ONLY QUALITY INGREDIENTS TO ENSURE REAL QUALITY FOOD FOR THE DAILY FUEL OF OUR BODY
COME FIRST, WE WILL NEVER COMPROMISE ON OUR INGREDIENTS, AND THIS MAKE A REAL QUALITY FOOD TO FUEL OUR BODY.
CHOOSE THE RIGHT FOOD FOR OUR BODY, THE WHOLEFOOD, MINIMALLY PROCESS FOOD, AND REAL FOOD; BECAUSE WE ARE WHAT WE EAT!
HEALTHY FOOD, HEALTHY LIFESTYLE, HEALTHIER YOU.

Our Vision
We believe that food is more than fuel, good nutrition plans control energy balance, give us nutrients, helps us look, feel, and perform our best, and is sustainable for both us and the planet.
Good nutrition asks people to care about their food and eating, focuses on food quality, helps eliminate nutrient deficiencies, control appetite and intake, and promote regular exercise.
Thus eating as many variety of whole food can do wonders for our health and wellbeing.

Our Mission
Our mission is simple: encourage people to make wise food choices, eat real food, minimally processed food, whole food….and of course make tummy happier and thus happier you!

Encouragement to get outside every day.
One of the healthiest things you can do for yourself is to get outside everyday. We talk gardening, herbal medicine, foraging, hiking, and many other outdoor topics. We’ll also talk about how to preserve your harvests for winter days.

Holistic wellness from a personal perspective.
Health isn’t just about food or medicine, it’s about doing what bring you joy. I’ll be inviting you along as I do the things that bring me joy! Hopefully you’ll find your heart-soaring activities along the way.

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